Medpedia

Mar 07, 11 07:23PM | 0 comments
http://www.nytimes.com/2011/03/07/sports/basketball/07naps.html?_r=1&src=me&ref=sports


Some N.B.A. teams have received an education in the art of napping from Dr. Charles Czeisler, the director of the Division of Sleep Medicine at Harvard Medical School.

Czeisler said that players who got nine hours of sleep were more likely to react quicker, remember plays better and generally maintain their health more consistently.

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  • (Comment from original source - carepharmarx) on Mar 08, 11 04:28AM
    hey guys nice posts ..
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  • (Comment from original source - Rich) on Mar 08, 11 06:47AM
    I have always believed that for every successful professional athlete there is one just as talented who did not make it ... because they could not nap and handle the travel.
  • We all know that NBA season starts of with preseason game then we have regular season, in the middle of the season we have all star game It all ends with NBA final in June. After that players they go to vacation so I want to know is do the teams coaches and GM plan out that when they should have there team meeting to let them know when they have there training camp. I believe that's how it really goes in professional games. When a team didn't make the playoffs or if they did and got eliminated or they won the title the team coach tells the players when they have there team meeting before they go to vacation during the team meeting the coaches and GM tell the players what they should do up coming season as well when they will start there team training camp. The way I said it if that's right put yes, if not put no and explain me how it really goes. Please Visit http://www.astermeds.com/
  • Sleep is integral part of life. It rejuvenates the body and give energy. So people who get proper sleep will have more stamina also as compared to other people who do not. Same is true with players also. The player who get proper sleep are react more quikly. Smith ALan http://www.raymeds.com
  • (Comment from original source - Jackson) on Jul 01, 11 08:57AM
    Hello... Your blog is very interesting to read. thanks for sharing with us. keep posting...
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  • (Comment from original source - Nancy Ulrich) on Jul 03, 11 03:58PM
    Dr. Michael, what one bit of napping advice would you give to an NBA player?

    Your answer would help not just NBA players but anyone else who's under tremendous stress.

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  • (Comment from original source - info) on Jul 14, 11 09:14PM
    this is my first time here..very interesting
  • (Comment from original source - info) on Jul 14, 11 09:14PM
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  • (Comment from original source - info) on Jul 14, 11 09:14PM
    This comment has been removed by a blog administrator.
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