Thinkythink
I'm Becca Colao. I'm an ADHD coach. For me, ADHD means thinking too much and too fast. Not many people talk about this experience, so that’s what I do here.
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Feb 28, 12 09:04AMRecently an ADHD coaching client told me that she couldn't read some notes I had emailed her because the visual of the unstructured text was overwhelming. The next day someone emailed me a link to a n ifty...
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Feb 03, 12 07:38AMIn life coaching we talk a lot about "tolerations." Tolerations are things you have to do on a regular basis, or things on your to do list that haven't been done, that create drag in your life the way wearing...
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Jan 17, 12 11:53AMI deal with mindfulness a lot with my adhd coaching clients but not necessarily in the obvious ways. One of the moments that seems like it's key is remembering that you often forget that you have ADHD This...
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Jan 10, 12 05:50AM"Work-life balance" is basically a cliche, if useful, concept that life coaches (and business coaches, and us ADHD coaches) talk about a lot. When you work from home this balance is a more detailed an d...
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Nov 11, 11 11:55AMMy older son just turned 4, so I've been a mom for four years. In that time I've had fluctuations in work and at-home-with-kid(s) time, but work time has been really client-focused. That's pretty grea t...
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Sep 26, 11 07:04AMJust wanted to keep you in loop on a couple of ADHD events I'm working on right now. First up is the Virtual AD/HD Conference. I'll be speaking on becoming a parent with ADHD, and there are a slew of.
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Sep 16, 11 06:31AMThe past few weeks I've been hearing a lot about schedule transitions. Educators back to school schedule; kids back to school schedule. I've also been hearing a lot of high expectations about the begi nning...
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Aug 05, 11 06:24AMThis morning I had a couple hours to go work at a coffee shop. I was going there so I would get right to it, and not be distracted by dishes or my own thoughts. I pulled into the garage...
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Jul 15, 11 06:34AMI've been asked to speak at the 2011 Virtual AD/HD Conference for the second year. This year's conference takes place October 3-6 by web and phone, and you can register to get recordings as well. This year...
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Jul 07, 11 06:03AMWith ADHD, it's great to have routines if they work for you. But as I've talked about lately, they have to shift with life. Recently I set up a routine to try with my blogging. I defined topics in adv ance...
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