Dr. Tabor's Diet
A blog about news and research related obesity, weight loss, nutrition, healthy eating, exercise and dieting.
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Nov 05, 11 12:16PMhello
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Apr 11, 11 11:21AMAbout a month ago I talked about some of the best foods to lose weight. In addition to fiber-rich foods, spices, and low glycemic foods, I listed protein as one of the best foods to lose weight. According...
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Apr 08, 11 08:48AMLike many other women, Julia found the excess weight had silently crept up on her. Before she realized it, she had gained 25 pounds. What she saw in the mirror every day lowered her self-esteem and...
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Apr 06, 11 01:52PMOne of the most effective weight loss tips that you can adopt is to track your calorie intake to lose weight. Tracking how much we eat and drink has been repeatedly shown in research studies to improve...
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Apr 04, 11 11:39AMDiet tips can be a great help to anyone looking to lose weight, maintain weight loss, or simply eat healthier. There are many diet tips that you can follow and choosing the ones that work best for you is...
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Apr 01, 11 01:09PMMany of us diet to lose belly fat rather than simply to lose weight. However, the two are closely linked and the best diet to lose belly fat still involves an overall healthy eating and weight l oss...
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Mar 31, 11 06:44AMFinding the best way to lose weight and becoming one of the weight loss success stories you read about can be a frustrating and stressful endeavor. Both men and women search for the diet plan that is the...
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Mar 28, 11 10:59AMMost of us at one point or another have looked for secrets to losing weight, particularly if those secrets to losing weight involve short cuts to our goals. Unfortunately, there aren’t ver y...
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Mar 25, 11 10:07AMAccountability is one of the most important tips for losing weight that you can adopt. Accountability can be accomplished in a number of ways. You can hold yourself accountable for losing weight...
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Mar 21, 11 10:22AMWe each define weight loss success differently. While some individuals want to lose large amounts of weight, others just want to learn how to lose 15 pounds. While losing 15 pounds might n ot...
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