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The Cervical Traction Pillow is two neck pillows in one. If you are using the traction “V” side you can turn it (or rotate the pillow) and then you can sleep on the Linear Gravity side. Th is...
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The Apple Ipad has come to be known for many things: Innovation, Easability of use, Great for Kids to keep themselves busy while mom is cooking, reading the newspaper and best of all, easy to move aro und...
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Are you having trouble sleeping at night? Do you wake up with a stiff neck or a headache? Do you find yourself bturning, switching, and constantly changing positions just to get comfortable? Well one aspect...
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Another Year is upon us...and if you partied hard on New Years Eve you may have awoken with a major headache. Good thing that January 1st 2012 fell on a Sunday. Most people had the day off today, so i t...
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Experiencing pain in the shoulder or arm can affect our ability to move our neck from side to side or other ranges of motion. Find out how shoulder pain can have a root cause elsewhere, and what to do to...
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The holiday season can be one of the busiest times of the year. All the stress we go through with crowds at the mall, shopping lists, cooking for the family etc. can show itself physically as neck pai n...
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Many problems such as pain, tingling sensations, weakness, numbness, etc. occur in the hands and arms but the cause of the problem is in the neck. Find out what this means and what you can do to treat the...
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Recently, i talked to a patient about this issue. Waking up with a stiff neck, stiff and sore shoulders is not ideal because you are starting your day with pain. You should be waking up feeling refres hed...
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In the last few weeks, I had a patient question me about B12 deficiency. This vital vitamin, if deficient in our bodies, can cause many changes including mood changes, numbness and tingling, muscle we akness...
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When your neck is out of proper cervical alignment, you may feel it with muscle tension or tightness. You may not even know you are misaligned, maybe you just feel the muscle strain. Find out how a ne ck...
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