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Dec 21, 10 12:39PMI love to read…I read 4 or 5 books at once. I keep them on my nightstand and pick up whichever one I’m in the mood for prior going to sleep. About half of the books I read have to do with advancing...» Read more
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Dec 20, 10 09:21AMHere's one of my favorite mail-order resources. It's here that you can get some of the healthiest fish in the world. Not, one, but three of the healthiest fish you can eat.» Read more
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Dec 17, 10 02:30PMBecause upper respiratory infections, coughs and colds are so prevalent in Colorado in the wintertime, I think this resource is a gem. I love things that are earthen and whole. Organic herbs and spice s...» Read more
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Dec 17, 10 01:10PMI do comprehensive blood testing along with hair analysis for many of my chronic pain patients. I see high levels of toxicities in chronic pain cases nearly 100% of the time. Heck, I see toxicities i n...» Read more
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Dec 16, 10 04:17AMLUXSauana far infrared saunas, based in Lakewood, Colorado, produce 300-500% more toxin eliminating and health stimulating sweat than a hot rock sauna. I've had patients with chronic pain and fibromya lgia...» Read more
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Dec 15, 10 04:43AMSo for the 3rd Day of Healthy Christmas, I am going to recommend a gift basket full of free-range, Native American raised, buffalo snacks.» Read more
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Dec 14, 10 10:59AMI belong to the High Plains Food Co-operative. It cost me just $40 to join ($100 for voting rights) and each and every month I can shop online for fresh, locally grown and produced foods. Once I place my...» Read more
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Dec 13, 10 01:02PMThis is the first in a series of posts titled, “The 12 (Healthy) Days of Christmas.” On each of the next 12 days, I will discuss a healthy Christmas gift. I’m a big fan of what is kn own...» Read more
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Dec 10, 10 01:50PMInjuries sustained from a car accident can be very difficult to manage. Symptoms can be latent for a while and then manifest with a vengeance... or they can come and go. In addition to the physical sy mptoms...» Read more
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Oct 19, 10 11:09AM“All you need to do is lose weight and your back pain (or knee pain) will go away.” I’ve lost count of the patients that have come to me saying their medical doctor told them just th at...» Read more