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Time for another rundown of questions I have received over the past two weeks via e-mail, Twitter, and Facebook. If you have a nutrition question you would like considered for the next Q&A roundup send...
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Over the past few days, several important food-related stories captured top headlines. Rather than dedicate a lengthy blog post to each, here is the Small Bites’ Cliff’s Notes version. Wha t...
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There are two reasons why I love Small Bites giveaways. First, I take great pleasure in the enjoyment of food — good food — and like to share my favorite finds with others (whether they ha ve...
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Last weekend, I drove from Seattle, Washington to Las Vegas, Nevada over a three-day period (with stops in Meridian, Idaho and Ely, Nevada). Though both the departure and arrival points are well-known cities...
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To make up for the recent lack of posts (in my defense, I was in the midst of an inter-state move and road trip), here is a supersized Q&A roundup. Thank you for your queries, and keep on submitti ng...
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Chocolate is one of the most misunderstood foods. Although many chocolate-based products are full of sugars, unhealthful fats, and artificial ingredients, “the real thing” is a different s tory...
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Time to answer some questions I’ve received via Twitter, Facebook, and e-mail over the past few weeks. Enjoy — and keep the queries coming! I’ve recently started eating quinoa; I lov e...
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I was hopeful when I initially came across the headline for a recent article in US News & World Report — “5 Non-Dairy Foods With Calcium”. “Finally,” I thought, &ldqu o...
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As you have probably heard by now, the food scandal “du jour” has to do with “pink slime”, also known as mechanically-separated meat (or, when made by Beef Products Inc., &ldqu o...
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Much has been written about unnecessary additives (i.e.: modified cornstarch, partially hydrogenated oils, and high fructose corn syrup) in many commercial peanut butters. People are often surprised t o...
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