answered Jul 29, 2010 at 11:28AM
See prior answer regarding medical treatments for psoriasis, but since it is actually a disease of the immune system, paying careful attention to lifestyle issues which will normalize immune function are important. Health habits such as daily exercise, eating a low glycemic, Mediterranean style food patters, adequate daily sleep and attention to optimizing nutritional status are all great habits which should reap benefits to your psoriasis, along with heart health, brain health, joint health and general well being.