We need to know more about your particular triggers to answer this well. You might look at the work of Arundel on how humidity effects nasal problems; and the triggers for asthma seem to be identified by the nasal immune system. Arundels work is on line at
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474709/?tool=pubmed. See especially his graph on page 358. As he points out optimal humidity is in the 40% range. That range is not common in our comfortable heated and cooled environments. My experience with a nasal spray containing xylitol which compensates for our unhealthy environments is covered in my book, NO MORE ALLERGIES, ASTHMA OR SINUS INFECTIONS.
Hope this helps. Good luck.