answered Dec 30, 2009 at 08:54AM
Both answers are too simplistic- Mr Veilleux's response, at least touches the surface & does state "the simplest questions are the hardest to answer"
This is because this is NOT a simple question.
There are MANY causes of back pain, most not serious but ANY that are chronic, are very problematic & to diagnose the cause for same is important & can be difficult.
Without a cause, the proper treatment is less likely (except by accident).
Acute is "simple"- stay as active as possible & don't do anything that makes the pain worse; there are many palliative treatment, that can help feeling better, healing, lessening injury or muscle spasm- the proper choices depend on the reason for the back pain- heat or cold/ice, massage etc. are not appropriate for all causes.
If long lasting (more than a week) OR getting worse, OR added symptoms- then proper medical diagnosis is imperative.
Once chronic (which can be due to early mis-diagnosis or improper care), than a medical diagnosis must be made.
I won't list the MANY causes, as that may cause needless worry, but the correct diagnosis must be made ASAP. (For acute or chronic- acute must be resolved properly or it may become chronic).
Chester Suske DO, FACOFP